St. Johns mom opens gym to get kids out of house and moving

Like a lot of moms with kids, Casie Grams was bouncing off the walls when snow, ice and freezing temperatures kept her family confined to the great indoors.
 
In January, Grams decided to take that pent-up energy elsewhere and opened PowerPlay Kids Fun & Fitness in St. Johns for kids ages 10 months through fifth grade.
 
"I see it giving children an outlet aside from being stuck at home inside," says Grams who has three children under 12. "Everything here is designed to build confidence. It's a non-competitive environment and meant to be fun."
 
The 1,600-square foot gym at 701 W. State Street is set up to accommodate a variety of activities, including gymnastics, indoor soccer, hockey, basketball, tennis, relays, playground games and more. Grams herself oversaw the light remodeling of the previous sports retail store, including laying new carpet, painting and making it "kid friendly" by bringing in equipment that includes a 25-foot Air Trak, balance beam, tumbling mats, gymnastics bars and stationary bikes.
 
"I also have a variety of other things like hula-hoops," say Grams whose background and certification is in gymnastics. "Every week we'll have a different theme."
 
PowerPlay offers several five-week classes that are set up according to ages, grades and siblings. She also offers a boys-only class and open gym twice a week. Parent participation is required for children 3 ½ or under.
 
"Eventually, I hope to expand and offer more classes," says Grams who runs the classes with the help of her mother and her nephew. "I just wanted to start somewhere."
 
In addition to 20 different classes and open gym, PowerPlay offers parent's night out, birthday parties and camps.
 
"It's an outlet," says Grams. "It's something fun to do and can help combat obesity. My goal is to just encourage a healthy lifestyle for kids."
 
Source: Casie Grams, Owner, PowerPlay Kids Fun & Fitness
Writer: Ann Kammerer, Development News Editor
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