Greater Lansing CrossFit brings fitness, community to Okemos

Not all addictions are bad news. In fact, for Stacey and Anthony Nye, getting hooked on the CrossFit workout regimen not only led to a healthier lifestyle, but a new career. Now certified trainers in the program, the husband and wife business partners will celebrate the grand opening of their Greater Lansing CrossFit in early November. 

 

"When I was in ninth grade I ran track, and on the first day of practice I had a runners high," says Anthony Nye, who worked as a personal trainer before opening Greater Lansing CrossFit. "I never experienced it again. Once I started doing CrossFit, I experienced that feeling, and now it's a regular thing."

 

Now the Nyes hope to bring that addictive rush to more people in Lansing area. Their 1,100 square foot studio began holding classes on Sept. 30 at the corner of Hagadorn and Jolly Rds.  

 

According to Stacey Nye, the inclusive and supportive atmosphere of the CrossFit training method, which combines strength training, gymnastics and metabolic conditioning, is what drew her in. It's also what she hopes to offer her own clients. 

 

"It was probably the most encouraging, supportive environment I've ever experienced," she says. "The community of Crossfit, really gets behind each other. Even someone who is new or struggling, people will cheer them on until they're done." 

 

Greater Lansing CrossFit will celebrate their grand opening on Nov. 9. The Nyes are currently the sole instructors, but plan to add instructors as their clientele grows.