Kelly Zielinski has a losing proposition that promises to be a winner for Greater Lansing.
As the co-founder and president of Lettuce Live Well,
Zielinski and her business partner Ashley Logan got Lansing Mayor Virg Bernero to "weigh in" and launch Lansing Loses a Million
at his recent State of the City address.
The free initiative, Zielinski explains, is modeled after a program in Oklahoma City in which city residents pledge to lose a combined 1 million pounds. Participants can log into a website to track food and calorie intake, fitness, blood pressure, body measurements and other wellness indicators. The Lansing program also offers participants the chance join online groups or community activities for additional support.
"We're looking to get as many people signed up as possible," says Zielinski, mentioning that more than 400 people are already on board. "It's ongoing, so there's no end date. We figure it will take a few years at least to lose a million."
Lansing Loses a Million is just one part of Zielinski's efforts to provide free community resources focused on nutrition and wellness. She and Logan founded Lettuce Live Well in July 2014 to provide nutritional and fitness coaching to groups and individuals through pre-arranged sessions at community centers, businesses and other public sites.
Lettuce Live Well also holds educational grocery store tours that provide advice on how to buy healthy foods on a budget. Each participant receives a $10 gift card to spend toward a meal that includes all five food groups. The program is supported through the national Cooking Matters at the Store Program
, with tours conducted at local ValuLand, Meijer, Wal-Mart and Aldi stores.
"I'm just incredibly passionate about nutrition and want to help people," says Zielinski who learned about nutrition from volunteering at food banks and interning with dieticians. "There's not a lot of free nutritional resources out there. But more important, eating is the most important thing we do every day, and sometimes no one shows us how to do it properly."
Lettuce Live Well is a volunteer organization supported by sponsors. As programs and initiatives grow, Zielinski hopes to move into a brick-and-mortar location by late spring, and to add to her roster of more than a dozen volunteers and business interns.
Source: Kelly Zielinski, Co-founder and President, Lettuce Live Well
Writer: Ann Kammerer, News Editor
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